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Blog posts February 2021

A Beginner's Guide to Swedish Massage


Swedish massage is the most common form of massage in the USA. It makes use of mainly the hands, forearms, or both hands to control the deepest levels of their muscles to boost physical and psychological health. Passive or active movement of joints can also be part of the massage. This article conce…

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Hot Stone Massage Helps Relieve Muscle Tension and Stiffness

Hot stone massage has been known for centuries. It is also referred to as stones or stones, hot rock, laparoscasty, and stone treatment. The hot stones are heated in a spa and therefore are then utilised to target a specific area of your body. The stones are believed to have a therapeutic effect on …

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